HUSTLE December 2024 - Workout & Stretch Calendar

The holiday season is full of joy, family time, and festivities—but it’s also BUSY. That’s why I’ve designed HUSTLE, a workout program that keeps you moving, energized, and feeling strong, without taking over your schedule.

This program is your solution to staying consistent while balancing everything December throws at you. With just 30 minutes a day, these strength and low-impact cardio workouts are designed to maximize your results in minimal time, leaving you free to enjoy the season stress-free. Our final workout of each week will be 20 minutes long and will focus on pilates or yoga training to maintain mobility, core control, and low impact exercises that target the whole body. 

This 5-day-per-week program includes 3 brand new workouts on Monday, Wednesday, and Friday, and 2 additional linked workouts from our YouTube channel on Tuesday and Saturday. Each week we will have a full body, cardio, lower body, upper body, and pilates/yoga workout with conditioning and mobility aspects peppered in throughout the program. The aim is to keep you moving, building strength, and maintaining overall fitness, even during the busiest time of the year.

Why Choose HUSTLE?

As the holiday season kicks into high gear and your schedule overflows with family gatherings, travel, and festive activities, staying on top of your fitness goals can feel overwhelming. That’s where HUSTLE comes in—designed to meet you exactly where you are. This program makes it simple to stay consistent, build strength, and feel energized, all while juggling the joy and busyness of the season.

Here’s What You Can Expect:

- Effective Workouts: Each workout is designed to help you build strength and improve general fitness with cardio and core training included in this program while staying time-efficient, so you can fit it into your busy weeks.

- Consistency Without the Stress: Follow a structured calendar that keeps you on track without overwhelming your schedule. You’ll know exactly what workout to do, whether you’re at home or on the go. Each week will provide a consistent schedule so you don’t have to worry about mixing up your days.

-Flexibility for Real Life: No more guessing or stressing about your routine. With linked YouTube workouts for a mid-week and a weekend session as well as Thursday and Sunday rest days, you’ll have everything you need to stay active and make the schedule work for you.

- Seasonal Support: As the holidays are kicking into high-gear, you’ll have a program that prioritizes strength, mobility, recovery, conditioning, and maintaining the momentum you’ve worked hard to build all year.

How to Get Started:

Once you purchase the HUSTLE calendar, you’ll receive immediate access to download your calendar and start planning your month. Your purchase confirmation email will include a link to download your calendar for easy access. Make sure you subscribe to the YouTube channel and look for the HUSTLE playlist on the Sydney Cummings Houdyshell Youtube channel for each workout added. 

Want to Take Your Journey Further?

Join the Sydney Squad community, where you’ll get this calendar for FREE, access to weekly live chats with Sydney, additional fitness and nutrition Q&A’s, our nutrition program and meal guides, as well as consistent group support. It’s the perfect place to stay connected, accountable, and inspired throughout the season when it gets tougher to stay on track.

NOTICE: This calendar is a digital product and includes a structured workout schedule for December 2024. Workouts will be uploaded to the Sydney Cummings Houdyshell YouTube channel and added to the HUSTLE playlist at 5:00am ET on designated days. Due to its digital nature, this product is non-refundable. Be sure to enter your email correctly and check your spam folder for download access.

Let's make December a month of consistency and wellness together! Subscribe to the YouTube channel, comment, and give a thumbs up to support each workout, and don’t forget to share your journey with friends and family. This season will get busy, but we’re not going to lose sight of what makes us happy, healthy, and strong!

COPYRIGHT NOTICE: This calendar is for the personal use of the original buyer only and is the exclusive property of Royal Change, LLC. Unauthorized use or reproduction is prohibited.