Are you ready for UPBEAT?
We're bringing the fun, energy, and excitement back into your fitness routine with UPBEAT! This brand new workout program is designed to make you move, sweat, and stay strong. With 25 diverse workouts, UPBEAT fits seamlessly into your busy schedule while giving you everything you need to feel strong, fit, and full of energy. The variety will keep you on your toes—full-body strength workouts featuring compound movements for maximum efficiency, plus a mix of cardio, low-impact step workouts, yoga, Pilates, and bodyweight sessions. Each week will wrap up with a quick, high-energy burner to leave you feeling accomplished and ready for more!
