It’s time to take your fitness journey to the next level! Welcome to FIT345 LEVEL 2!

If you’re looking for a program that challenges you in a different way each workout, you are going to love FIT345 LEVEL 2! This program will have a strong consistent focus on maintaining strength, core, and cardio training in each workout but will provide you with variety through different workout formats every single day! 

The FIT345 LEVEL 2 program is going to challenge you with supersets, circuits, giant sets, combination moves, straight sets, and so many more options for advancing workout challenges. We will focus on resistance training, conditioning, and core challenges consistently throughout this program so you get the most out of each session. FIT345 LEVEL 2 is possible for everyone no matter what your fitness level is and the opportunity to level up is going to be the mission for every training session. 

FIT345 LEVEL 2 is not about making things complicated. It is about continuing to challenge yourself with workouts that offer you a challenge that reminds you of the potential you have to see real progress.

No matter your fitness level, this program is built to add an extra layer of spice while keeping the focus that makes training enjoyable and effective.

The training intention for this program is to get stronger, and in better shape while taking your core development to the next level. Your consistency is vital and the way we will break up the workout days per week will keep you engaged to make sure you see results!

As you complete each workout, remember that you’ve always got potential to truly take this journey to the next level for yourself both in and outside of the workout. This program isn’t about just showing up, it’s about taking it up a notch when you do show up. The progressive nature of the program mixed with the new formats, breakdowns, and training variables are going to show you how strong you are and how strong you can get!

What You Get with the FIT345 Level 2 Program:

• A structured 4-week workout calendar showing work days and rest days. Feel free to adjust to meet your schedule needs!
• 20 new full length workouts on the YouTube channel using a balance of strength training, conditioning, and core-focused-movement, accessible for all fitness levels
• Built-in stretch and mobility sessions to support recovery and longevity
• Journal Prompts for your Mental Clarity
• Wellness Habit Tracker
• General nutrition and macronutrient information
• Food exchange list
• Supplement Guidance
• Additional Warm Up and Cool Down suggestions

NOTICE: This is nothing more than a calendar schedule showing what the workouts will be for MARCH 2026 on Sydney Cummings Houdyshell YouTube channel. As this is a digital product there are no refunds.

HOW TO ACCESS YOUR CALENDAR: Immediately after your purchase, you will be able to access the download link in your purchase confirmation and you will also receive a purchase confirmation email that contains another calendar download link. **Please ensure that you enter your email address correctly and also check your spam folder if you do not see your calendar immediately after purchase.** If you are downloading this calendar to your phone on iOS software, please note opening your calendar will open up your safari browser. Click the blue download arrow in the top right corner of this browser window to access your download to open the calendar.

Want access to weekly lives with Sydney and a community of support in your journey?

Join the Sydney Squad, where you get this calendar FREE, access to daily accountability, extra challenges, learn nutrition and how to eat to help your progress with the workouts, go live with Sydney multiple times per week, and much more!

COPYRIGHT NOTICE: This calendar is for personal use of the original buyer only. All content contained herein is the exclusive property of Royal Change, LLC and is protected by copyright and other intellectual property laws. You may not modify, transmit, publish, participate in the transfer or sale of, reproduce, create derivative works from, distribute, perform, DISPLAY, or in any way exploit, any of the content of this calendar, in whole or in part. Any reproduction, retransmission, or republication of all or part of any information contained herein is expressly prohibited.