Welcome to Fit Land!

A 28 day workout journey built to keep you strong, consistent, and excited through the busiest month of the year!

You have worked so hard all year and the strength you have built has brought you right here to this moment! December is one of the toughest months to stay focused on yourself, which is exactly why Fit Land was created! Think of the nostalgic Candy Land holiday game and channel your drive to get all the way to the end of this program just like you would the actual game board (printable game board included in this program!) This experience keeps you moving, supported, and having fun even when life is full!

Fit Land gives you one brand new workout each week plus four additional workouts programmed in this calendar directly from the YouTube channel for a total of five workouts each week! Every day of the 28-day program is laid out for you, but the real magic is the flexibility you have to make it your own! Follow it exactly as written or move your workouts around to fit your holiday schedule! You will always know what to do next while still keeping the freedom you need to stay consistent this month!

This program is set up like a game board journey, making your fitness routine feel fresh, motivating, and engaging! Each week brings different workouts to move through, new styles to experience, and new ways to earn your way across the FitLand map! You are working toward your end of month finish just like advancing across a game board and every step you take counts! FitLand keeps your training varied and flexible so staying consistent feels possible, in a time of year where we all all just searching for a little joy! We hope this program brings you that joy!

The training intention this month is consistency via flexibility and variety so your programming is intentionally diverse so your body stays strong, balanced, and supported all month long! This is about staying committed with ease and remembering that fitness can be one of the most enjoyable parts of your life even during the busiest season!

What You Get with The Fit Land Program:

● A flexible 28 day program created for busy people so you can switch workouts as needed and stay on track with confidence!
 ● One brand new workout each week plus four of your favorite curated workouts from the channel designed to deliver strength, conditioning, core work, mobility, and variety!
 ● A gamified fitness experience with a Fit Land themed path to keep you on track with motivation that keeps the journey exciting and fresh!
● Intentionally varied programming that brings you strength, conditioning, pilates, and recovery to support your entire body throughout the month!
● Built in stretch and mobility sessions every day to help you stay healthy and moving well during a high stress season!
● Weekly mindset themes to help you stay purposeful, grounded, and intentional through the holidays!
● Daily “Candy Cards” that offer small choices like hydration reminders, mobility moments, or mindset resets to add value to your day without adding pressure!

Let The Journey to Fit Land guide you through 28 days of movement, motivation, and fun so you can enjoy your life and your health at the same time! Kickstart your journey through Fit Land on Day 1 at the start and let’s begin this adventure together!

NOTICE: This is nothing more than a calendar schedule showing what the workouts will be for December 2025 on Sydney Cummings Houdyshell YouTube channel. As this is a digital product there are no refunds.

HOW TO ACCESS YOUR CALENDAR: Immediately after your purchase, you will be able to access the download link in your purchase confirmation and you will also receive a purchase confirmation email that contains another calendar download link. **Please ensure that you enter your email address correctly and also check your spam folder if you do not see your calendar immediately after purchase.** If you are downloading this calendar to your phone on iOS software, please note opening your calendar will open up your safari browser. Click the blue download arrow in the top right corner of this browser window to access your download to open the calendar.

Want access to weekly lives with Sydney and a community of support in your journey?

Join the Sydney Squad, where you get this calendar FREE, access to daily accountability, extra challenges, learn nutrition and how to eat to help your progress with the workouts, go live with Sydney multiple times per week, listen in to outside specialists that go live in the group, and much more!

COPYRIGHT NOTICE: This calendar is for personal use of the original buyer only. All content contained herein is the exclusive property of Royal Change, LLC and is protected by copyright and other intellectual property laws. You may not modify, transmit, publish, participate in the transfer or sale of, reproduce, create derivative works from, distribute, perform, DISPLAY, or in any way exploit, any of the content of this calendar, in whole or in part. Any reproduction, retransmission, or republication of all or part of any information contained herein is expressly prohibited.