BOLD September 2025 - Workout & Stretch Program Calendar

BOLD IS HERE! It is time to rise, push harder, and step fully into your next season of strength! Bold was created in one of the most powerful seasons of my life as I welcomed my second son and now it is your time to experience what Bold truly means: courage, clarity, energy, growth, and fire!

This program is about more than just workouts, it is about showing up, building confidence, and proving to yourself that you are stronger than you think! Each week inside Bold has its own theme to keep you focused and inspired. Force builds your foundation. Clarity helps you strip away distractions. Charge fills you with power and energy. Spark with Heat pushes you to grow and finish with fire.

Inside your Bold calendar you will find weekly goals, training intentions, and daily structure that guides you through 5 brand new workouts every week. You will have everything you need to stay motivated, focused, and connected to the Bold community as you push forward.

This is your chance to rise with me, to move with intention, and to step into your Bold moment. You are capable of so much more, and this month you are going to prove it to yourself!

NOTICE: This is nothing more than a calendar schedule showing what the workouts will be for September 2025 on Sydney Cummings Houdyshell YouTube channel. As this is a digital product there are no refunds.

HOW TO ACCESS YOUR CALENDAR: Immediately after your purchase, you will be able to access the download link in your purchase confirmation and you will also receive a purchase confirmation email that contains another calendar download link. **Please ensure that you enter your email address correctly and also check your spam folder if you do not see your calendar immediately after purchase.** If you are downloading this calendar to your phone on iOS software, please note opening your calendar will open up your safari browser. Click the blue download arrow in the top right corner of this browser window to access your download to open the calendar.

Want access to weekly lives with Sydney and a community of support in your journey?

Join the Sydney Squad, where you get this calendar FREE, access to daily accountability, extra challenges, learn nutrition and how to eat to help your progress with the workouts, go live with Sydney multiple times per week, listen in to outside specialists that go live in the group, and much more!

COPYRIGHT NOTICE: This calendar is for personal use of the original buyer only. All content contained herein is the exclusive property of Royal Change, LLC and is protected by copyright and other intellectual property laws. You may not modify, transmit, publish, participate in the transfer or sale of, reproduce, create derivative works from, distribute, perform, DISPLAY, or in any way exploit, any of the content of this calendar, in whole or in part. Any reproduction, retransmission, or republication of all or part of any information contained herein is expressly prohibited.