PRIME - April 2024 - Workout & Stretch Calendar

Welcome to PRIME: Your Gateway to Summertime Fine! 

It's time to elevate your fitness game and lay the groundwork for a spectacular Summertime Fine in our latest program, PRIME!

As we delve into April 2024, we're continuing on our training journey of strength, and wellness, setting the stage for your best summer yet. Whether you're transitioning from FLEX or starting fresh, PRIME is tailor-made to ensure your continued progress and transformation.

Throughout this program, we'll dive deep into strength training, revitalizing your endurance, increasing your power, and refining your functional fitness – all priming you for the challenges and victories of Summertime Fine 2024. It's not just about physical exertion; it's about focusing on your mental health, physical health, and lifestyle for the journey ahead.

With our exciting and challenging calendar, you'll have a roadmap to success at your fingertips. Each workout is outlined, complete with duration, equipment requirements, and focus areas, empowering you to plan ahead and seamlessly integrate fitness into your lifestyle. And if flexibility is key for you, feel free to tweak your schedule to fit your needs – because your journey is uniquely yours.

Don't forget about your daily stretch video, conveniently accessible to support your recovery and flexibility goals. Plus, we've got a printer-friendly version of the calendar for those who prefer a tangible reminder of their commitment to greatness.

By subscribing to the Sydney Cummings Houdyshell YouTube channel, you'll join a community of empowered individuals committed to crushing their fitness goals. So hit that thumbs up button, share the workouts with your loved ones, and let's inspire greatness together!

This April, let's PRIME ourselves for success, resilience, and boundless achievement. The journey to Summertime Fine starts now – are you ready to seize it?

NOTICE: This is nothing more than a calendar schedule showing what the workouts will be for APRIL 2024 on the Sydney Cummings Houdyshell YouTube channel. As this is a digital product there are no refunds.

HOW TO ACCESS YOUR CALENDAR: Immediately after your purchase, you will be able to access the download link in your purchase confirmation and you will also receive a purchase confirmation email that contains another calendar download link. **Please ensure that you enter your email address correctly and also check your spam folder if you do not see your calendar immediately after purchase.** If you are downloading this calendar to your phone on iOS software, please note opening your calendar will open up your safari browser. Click the blue download arrow in the top right corner of this browser window to access your download to open the calendar.

Want access to weekly lives with Sydney and a community of support in your journey?

Join the Sydney Squad, where you get this calendar FREE, access to daily accountability, extra challenges, learn nutrition and how to eat to help your progress with the workouts, go live with Sydney multiple times per week, listen in to outside specialists that go live in the group, and much more!

COPYRIGHT NOTICE: This calendar is for personal use of the original buyer only. All content contained herein is the exclusive property of Royal Change, LLC and is protected by copyright and other intellectual property laws. You may not modify, transmit, publish, participate in the transfer or sale of, reproduce, create derivative works from, distribute, perform, DISPLAY, or in any way exploit, any of the content of this calendar, in whole or in part. Any reproduction, retransmission, or republication of all or part of any information contained herein is expressly prohibited.

Royal Change, LLC, 2024. All Rights Reserved. Reproduction without permission is prohibited.