PROCESS: The Result - Stage 3 - March 2023 Workout & Stretch Calendar

**THIS IS NOT THE SYDNEY SQUAD - PLEASE GO TO THE SYDNEY SQUAD PAGE IF YOU WISH TO JOIN THAT GROUP WHERE THIS CALENDAR IS INCLUDED AS PART OF YOUR MEMBERSHIP***

It’s time to reveal all that you’ve worked so hard to achieve for yourself! This is my March 2023 workout program, The RESULT. The RESULT is Stage 3, the final stage, of my brand new 3 Stage series, PROCESS. If you’re just jumping in, don’t worry - you can start RIGHT HERE and still see amazing results over the next couple of months! The most important part is just that we get started NOW.

In this program we will be focusing on the mental and physical stages of the process in achieving the end goal to initiate forward progress towards your overall goal. This month I will make sure you demonstrate the consistency and intensity in your workouts, along with the lifestyle you’ve formed, to see the RESULTS you’ve been working so hard to see in this PROCESS.

This calendar will tell you every workout and workout duration for the month of March 2023 so you can cross off the days as you complete them and plan ahead knowing how long your workout will be, if you need equipment, and what the focus of each workout will be. Each week is a brand new format of workouts in different orders. This calendar is a great tool to help you look ahead at what’s coming to make sure you can make it work for your lifestyle. If you need to switch a workout or rest day, look ahead to know what the workout focus is and make the changes you need.

You can access your daily stretch video by clicking on the stretch bar under the day of the week and there is also a printer friendly version of this calendar if you want to print in black and white.

Make sure you are subscribed to the Sydney Cummings Houdyshell YouTube channel and give the video a thumbs up each day you show up and crush a workout with Sydney! If you could share the workouts to inspire your friends and family, we could make a huge impact for everyone this year!

NOTICE: This is nothing more than a calendar schedule showing what the workouts will be for MARCH 2023 on the Sydney Cummings Houdyshell YouTube channel. As this is a digital product there are no refunds.

HOW TO ACCESS YOUR CALENDAR: Immediately after your purchase, you will be able to access the download link in your purchase confirmation and you will also receive a purchase confirmation email that contains another calendar download link. **Please ensure that you enter your email address correctly and also check your spam folder if you do not see your calendar immediately after purchase.** If you are downloading this calendar to your phone on iOS software, please note opening your calendar will open up your safari browser. Click the blue download arrow in the top right corner of this browser window to access your download to open the calendar.

Want to want to have weekly lives with Sydney and a community of support in your journey?

Join the Sydney Squad, where you get this calendar FREE, access to daily accountability, extra challenges, learn nutrition and how to eat to help your progress with the workouts, go live with Sydney multiple times per week, listen in to outside specialists that go live in the group, and much more!

COPYRIGHT NOTICE: This calendar is for personal use of the original buyer only. All content contained herein is the exclusive property of Royal Change, LLC and is protected by copyright and other intellectual property laws. You may not modify, transmit, publish, participate in the transfer or sale of, reproduce, create derivative works from, distribute, perform, DISPLAY, or in any way exploit, any of the content of this calendar, in whole or in part. Any reproduction, retransmission, or republication of all or part of any information contained herein is expressly prohibited.

Royal Change, LLC, 2023. All Rights Reserved. Reproduction without permission is prohibited.